RVCF Featured on Your Local Life

  • Learn about CrossFit and CrossFit Kids
  • Discount for Rogue Federal Credit Union Members
  • Click Read More to view the video

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Free Saturday Workout

  • 10-11 AM every Saturday
  • Scaled for all abilities
  • Expert coaching
  • Camaraderie

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$99 First Month

  • Personal Training
  • Weight Loss & Fitness Goals
  • Skills introduction and development
  • Team Spirit!

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Introducing CrossFit Kids

  • Designed specifically for kids
  • Develop life-long love of fitness
  • Certified CrossFit Kids Instructors

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Welcome to Rogue Valley CrossFit of Southern Oregon

Get Started!

Join us for for our FREE Saturday CrossFit class or try us for a month for only $99.

Get Started

Rogue of the Month

Each month we highlight a Rogue Athlete of the month. Check out this month’s Rogue!

This Month’s Rogue

Workout of the Day

Check here to see what fun Jake and the other trainers have cooked up for the CrossFit workout of the day!

WOD Blog

CrossFit Kids

CrossFit workouts designed specifically for kids. Scaled for all ages!

CrossFit Kids