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Welcome to Rogue Valley CrossFit of Southern Oregon
Join us for for our FREE Saturday CrossFit class or try us for a month for only $99.
Each month we highlight a Rogue Athlete of the month. This month it’s Mike and Bryan!
Check here to see what fun Jake and the other trainers have cooked up for the CrossFit workout of the day!
CrossFit workouts designed specifically for kids. Scaled for all ages!